1. Deposit: $1000

2. Full amount

200-Hour TriYoga Basic Teacher Training with Dagmar

Embark on a transformative journey into the world of Yoga with our 200-Hour TriYoga Basic Teacher Training, conducted in a supportive small-group environment.

Throughout the training, you will develop a strong foundation in:

• Yoga Asana & Alignment – learning the basic principles of healthy and effective alignment in Yoga postures and TriYoga flows.
• Pranayama – exploring the power of breath and learning how to integrate breath awareness into your practice and teaching.
• Meditation – developing tools for inner awareness, focus and stillness.
• Yoga Philosophy – gaining a deeper understanding of the roots, principles and wisdom of Yoga.
• Gross & Subtle Anatomy – exploring the physical body as well as the energetic and subtle dimensions of Yoga, helping you understand why we practise and how to teach with greater awareness.

The training is designed to give you not only the knowledge and skills to teach Yoga, but also a deeper personal understanding of your own practice.

Your journey begins before the training

Once your deposit is paid, you will receive access to a 7-week preparation course. This gives you the opportunity to build a solid foundation, familiarise yourself with the material and arrive at the teacher training feeling prepared and confident.

The small-group format allows for personal guidance, individual feedback and plenty of time for questions and exploration.

If you feel called to deepen your practice and begin your journey as a TriYoga teacher, I would love to hear from you.

Please don’t hesitate to call me for more information or to have a chat about whether this training is right for you.

With love,
Dagmar