Training Guided by Yogini Kaliji

Step into the sacred practice of Prana Vidya—a journey of breath, concentration, and meditation.
This 20-hour online course will deepen your personal practice.

🙏 In this foundational training you will explore:

• Pranayama — the art of breath
• Dharana — focused concentration
• Dhyana — meditation and inner stillness

Through the cultivation of a long, rhythmic breath, you will awaken inner steadiness, clarity of mind, and a profound sense of peace. All are welcome on this path of learning, transformation, and connection.

🙏 Course Overview

Prana Vidya offers a comprehensive introduction to its foundations where the journey of Prana and consciousness deepens. Guided by wisdom and compassion, you will learn to channel energy from the base of the spine to the crown, illuminating the chakras and expanding awareness. Prana Vidya integrates the practices of Pranayama (breath control), Dharana (concentration), and Dhyana (meditation). Through the cultivation of a long and rhythmic breath, participants will increase mental steadiness and inner peace.

✨🙏Course Highlights

🙏The 7-Part Technique

• 5 Pranayamas — Essential breathing techniques
• Dharana — Concentration practices
• Dhyana — Meditation for inner stillness
• Philosophy — Yogic wisdom for daily life

Plus:Teaching Methodology& Practicum & Certification (for those completing Prana Vidya Teacher Training)

🙏Additional Topics:

• Asanas
• Mudra, 5 Vayus
• Mantra, Chakras
• Anatomy, Kundalini

📅 Recording of 10 sessions, 2 hours each

🌐 link to the recordings will be send in the next 24h💻

The Prana Vidya Teacher Training (PVTT) – Basics can be taken either to certify as a teacher or to deepen your personal practice. Pm if you want to be guided towards certification.

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Please note that all bookings are nonrefundable; however, if you are unable to attend, you have the option to pass on your reservation to a friend to enjoy the experience in your place