TriYoga Course with Dagmar

8-Weeks Course

Monday 5:15 pm – 6:30 pm

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♥        ♥        ♥

@

Motion Connect / AG Physio
17 Anderson Street, Cairns

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🌙 Monday Night Yoga – Reset & Restore

Mondays can feel full and busy — that’s why this class is designed to help you unwind, stretch, and recharge.
Together we’ll strengthen the body, release tension, and rest deeply with mindful breathing and guided relaxation.

✨ Class details:

• When: Mondays, 5:15 – 6:30 pm

• Where: AG Physio / Motion Osteopathy

• Course length: 8 weeks – your weekly commitment to self-care and turning inward

💛 Come join a warm community of light-hearted people, move with awareness, and restore your energy for the week ahead.

With love and light,
Dagmar 🌸