Chair Yoga 🪑

🪑 Chair TriYoga Workshop 🪑

 ⍆ Facing the Chair ⍅ 

15. August


1:00 PM – 4:00 PM (3 hours)

This Chair TriYoga Workshop offers a unique opportunity to explore the depth and elegance of TriYoga in an accessible and supportive way.

Designed for both teachers and students, this session will:

 

  • Introduce hip-opening sequences and spinal movements adapted to the chair
  • Maintain the flow, alignment, and breath awareness that define TriYoga

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Chair TriYoga is suitable for all levels, making it ideal for those looking for a gentle yet profound practice, as well as teachers wishing to support a wider range of students.

Details:

  • Date: Sat. 15. Aug 2026
  • Time: 1:00 PM – 4:00 PM
  • Location: Trinity Beach + online 💻
  • Price: $75
What to bring: if you have a chair to fold blocks Yoga mat

Step into a practice that is both accessible and transformative—and experience how even simple support can open the door to deeper awareness and flow.

♥️
Dagmar Hirsch


Please note that all bookings are nonrefundable; however, if you are unable to attend, you have the option to pass on your reservation to a friend to enjoy the experience in your place

$75.00

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