Timetable Yoga


Timetable

 

 

 

 

 

 

 

 

 

 

 

 

What level is it: Class Level
What Benefits can you expect:
  • Improves your flexibility.
  • Increased muscle strength and tone.
  • Improved respiration, energy and vitality.
  • Maintaining a balanced metabolism.
  • Weight reduction.
  • Improved athletic performance.
  • Protection from injury.
  • Perfects your posture.
  • Prevents cartilage and joint breakdown.
  • Protects & strengthens your spine.
  • Betters your bone health.
  • Reduces stress and anxieties.
  • Drains your lymphs and boosts immunity.
Find your way: Directions
How much is it: Price List
Bring a Mat, Blocks and Yoga Pillow
Be there 10 mins before class starts

Next Week:  Beginner Course – 9 wks Monday 5:15pm (→Info)

Soon:  Level 2 Course – 5 wks Tuesday 5:45pm (→Info)

Soon:  Level 2 Course – 5 wks Saturday 7:30am (→Info)

(→ Dagmar’s Online Yoga Videos) 

Week   22. January – 28. January 2018

Monday

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

starts next week

on

on

(→book now)

Tuesday 5:45 pm Beg./Interm. Kewarra Resort on
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intermed.

Kewarra Resort

Kewarra Resort

on

on

Saturday

 

Weeks   29. January – – – 19. February 2018

Monday

 

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

on

on

(→book)

Tuesday 5:45 pm Beg./Interm. Kewarra Resort on
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intermed.

Kewarra Resort

Kewarra Resort

on

on

Saturday 7:30 am Level 2 starting 24th Feb (→book now)
What’s new and what’s coming up?
→Subscribe to my newsletter to stay informed…♥

 

Week   19. February – 25. February 2018

Monday

 

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

on

on

on

Tuesday 5:45 pm Beg./Interm. Kewarra Resort on
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intemed.

Kewarra Resort

Kewarra Resort

on

on

Saturday 7:30 am Level 2 Trinity Park (→book)
Yoga at home and away→ click here for  ∇ Online Yoga Videos ∇

 

Week   26. February – 4. March 2018  (with Dagmar)

Monday

 

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

on

on

on

Tuesday 5:45 pm Beg./Interm. Kewarra Resort (→book now)
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intermed.

Kewarra Resort

Kewarra Resort

on

on

Saturday 7:30 am Level 2 Trinity Park on

 

Week   5. March – 11. March 2018

Monday

 

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

on

on

on

Tuesday 5:45 pm Beg./Interm. Kewarra Resort (→book)
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intermed.

Kewarra Resort

Kewarra Resort

on

on

Saturday 7:30 am Level 2 Trinity Park on

Week   12. March – 18. March 2018

Monday

 

 

7:30 am

9:00 am

5:15 pm

Intermed.

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

on

on

on

Tuesday 5:45 pm Beg./Interm. Kewarra Resort on
Wednesday
Thursday
Friday

 

8:00 am

9:15 am

Beginner

Intermed.

Kewarra Resort

Kewarra Resort

on

on

Saturday 7:30 am Level 2 Trinity Park on
 (→ Dagmar’s Online Yoga Videos) 

.

.

.

 

 Later this year

Monday

 

 

7:30 am

9:00 am

5:15 pm

Advanced

Beginner

Beginner

Kewarra Resort

Kewarra Resort

Amanda Gale

TBA

TBA

TBA

Tuesday 5:45 pm Beg./Interm. Kewarra Resort TBA
Wednesday

 

5:00 pm

6:15 pm

Beginner

Level 1

PhyxMe*

PhyxMe*

TBA

TBA

Thursday
Friday

 

8:00 am

9:15 am

Beginner

Level 1

Kewarra Resort

Kewarra Resort

TBA

TBA

Saturday 7:30 am Level 2 Trinity Park TBA
*With PhyxMe Class Passes only (no 3Yoga passes accepted)

 (→ Dagmar’s Online Yoga Videos) 
  
 Contact me for more information: ↓

 

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