Saturday 2h Beginner Yoga Workshop
at Piccones Shopping Centre, Pease Street, Manoora
with Dagmar Hirsch
Saturday 21 Oct 17 – 12.30pm to 2.30pm – $60
Begin your Yoga journey in a safe and friendly environment. This workshop is designed to give you all the essential skills you need to take part in any Yoga class and feel confident. Places are limited so you can receive the best attention.
Learn: 20 fundamental Yoga poses, 5 breathing techniques, basic meditation techniques
** BONUS ** Also included in your workshop fee is a free Beginners Yoga Class with Dagmar on Wednesday 25 Oct at 6.15pm to 7.15pm at PhyxMe.
Yoga mats, blocks etc. will be provided