Frequently Asked Questions


Do I have to book in advance?
For Yoga Classes – No, just check my timetable and come to my class.
For Ayurveda, Reflexology etc. – Yes, please contact me.


Have you got a timetable for my fridge?
Yes off course, find the PDF-download link here – Yoga Timetable.


What do I have to bring?
Bring a towel and your Yoga mat if you have one. Drink before, come hydrated and bring your bottle. Water is life.


Do I have to be fit or flexible?
No, everyone is welcome – every gender – every age.


What class should I choose?
Find your personal level – click here.


How much is it?
For Yoga Classes – click here.
For Ayurveda Consultation – click here.
For Ayurveda Treatments – click here.


Health Questionaire for new students.
Download and bring to class / session – Health Questionnaire.


What is “Bloga”?
Yoga for Blokes, they call it Bloke+Yoga = Bloga.


Can I buy a voucher?
Yes off course, request a Voucher by email or go to my shop.


What kind of Yoga are you teaching?
It is called TriYoga and it is related to Hatha Yoga. You will enjoy the soft flow.


I am pregnant, can I still join your classes?
Yes, please inform me before the lesson and I will give you special instructions. I have been working as a midwife for 20+ years and I’ll let you know when to be careful.


I have problems with my back, can I still do Yoga?
Yes, Yoga can be very helpful. Please inform me before the lesson starts about your health issues or consider coming for a private consultation.


Can you please keep me informed?
Yes, please sign in to my mailing list on the left of this page.


How to unsubscribe from the mailing list?
Every email has got an unsubscribe link, it will automatically delete all your details.


Are you on Facebook?
Yes, please send me a friend request – click here.


Are there any classes during school holidays or on public holidays?
Yes, some of the classes will be continued during holidays but some won‘t. Always check my timetable first.


Is Dagmar a registered Yoga Teacher?
Dagmar is a registered Gold Member of Yoga Alliance International and certified as experienced Yoga Teacher with many thousands of hours of teaching practice.


Is Dagmar registered with Health funds?
As a member of ANTA (Australian Natural Therapist Association) Dagmar is recognised nationally by some of the Australian Health Funds for Ayurvedic Medicine.


Cancellation Policy for Retreats.
click here.


Privacy Policy, Legals and Impressum.
click here.



Ask Dagmar:

Fields marked with an * are required